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Gourmet Oil and Vinegar

Gourmet Oil and Vinegar

Easy Recipe for Healthy, Summer Green Salad

Most everyone loves salad and any time within the summer is the perfect opportunity to eat a delicious salad, while watching your health at the same time. When the summers get hot, many of us do not want a large, heavy meal and salads are perfect on those hot summer days. The following salad recipe looks good, tastes good, and is good for the body all at the same time. What could be better than a tasty salad, with less calories to boot? Recipe for a Healthy, Summer Green Salad
8 Servings

What you will need

  • Six cups spinach, torn and fresh
  • Ten cups leaf lettuce, cut in bite sized pieces
  • Two chopped green onions
  • one quarter cup of cider vinegar
  • Two tablespoons of water
  • Two tablespoons of olive oil
  • Two teaspoons of brown sugar or sugar alternative (for the healthier side of things)
  • Four strips of turkey bacon, cooked and crumbled

 

What to do

First, get yourself a salad bowl; a large one will do the trick. Toss leaf lettuce, green onions, and fresh spinach together and set aside for later.

Next, use a smaller saucepan; combine your sugar (or alternative), cider vinegar, olive oil, and water together and bring to boil.

Pour combined and boiled ingredients over the tossed lettuce and then sprinkle the turkey bacon atop of the mixture.

Serve the salad immediately and enjoy!

salad, salad recipe, green salad

 

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